https://www.byerscounseling.com/about daily 0.75 2023-02-17 https://images.squarespace-cdn.com/content/v1/5f91ed3047aafe5aeca2dc0b/ae5ce6d2-d7ff-4fcc-a307-c4f56229ce64/DSC_4428+%281%29.jpg About - Professional I am a Licensed Professional Counselor providing Telehealth services in New Jersey and Florida. Working with young adults and adults struggling with anxiety and depression is where my skill set is best used. I will often give homework for people to work on between our sessions. My goal is to help you take what you learn in our time together and get into the habit of using these skills in your everyday life. My favorite homework assignment to give is writing down five positive things each day. This is a simple and effective coping skill! I use varied approaches during counseling sessions, but frequently I find myself using solution-focused and cognitive-behavioral techniques. https://images.squarespace-cdn.com/content/v1/5f91ed3047aafe5aeca2dc0b/1603463338279-ZTTC0ARIE31X0TPD3SQH/image-asset.jpeg About - Personal Outside of work, I recharge by doing things that are fun and exciting. This could be eating great food, exploring a new park, or going to a concert. My husband and I also enjoy traveling and soaking in what different areas of the world have to offer. https://www.byerscounseling.com/work daily 1.0 2025-04-07 https://images.squarespace-cdn.com/content/v1/5f91ed3047aafe5aeca2dc0b/1603461110557-NRYJCMOBWE443XZSOE97/tim-goedhart-vnpTRdmtQ30-unsplash.jpg Work - The First Step…. Hello! I will be on maternity leave until August 2025. I will respond to all inquiries when I return! JByerscounseling@gmail.com 201-746-5538 https://images.squarespace-cdn.com/content/v1/5f91ed3047aafe5aeca2dc0b/1603460872935-30M884JCUNHPKY6HKXH7/image-asset.jpeg Work - Choosing Counseling When it feels like you have reached a place of being stuck, that is the time to choose counseling. You can be emotionally stuck in previous experiences or feeling burdened and overwhelmed in your current situation. Or, are you feeling stagnant and wishing you could do more to reach your potential? Choosing counseling means you are ready to share the weight of your experiences with a professional. When you are no longer carrying the weight alone you are able to evaluate yourself in a new light with a healthier perspective. https://www.byerscounseling.com/our-services daily 0.75 2024-05-28 https://www.byerscounseling.com/contact daily 0.75 2020-11-16